Why Scar Tissue Can Be Tricky
After surgery, injury, or trauma, your body creates scar tissue to protect and heal itself. Scar tissue is made of collagen fibers that are denser and less organized than normal tissue. This can make the area feel tight, stiff, or sensitive, and sometimes it affects surrounding muscles and fascia.

How Scar Work Helps
Scar work targets tightness in the skin, fascia, and underlying muscles. This helps improve movement, ease tension, and support your body’s natural healing.

Benefits You Might Notice

• Reduced tension in and around the scar

• Improved range of motion

• Enhanced circulation and tissue health

• A greater sense of ease and connection in your body

Who Can Benefit?
Anyone with scar tissue can benefit! This includes people with scars from surgery, injuries, self-harm, or injection sites, as well as athletes or anyone with fascia restrictions.